Complete as many reps as possible in 6 minutes of:
30 double unders
10 squat cleans, 155#
Rest 2 minutes
Complete as many reps as possible in 5 minutes of:
10 Box over Burpees
8 Front Rack Lunges, 155#
Rest 2 minutes
Complete as many reps as possible in 4 minutes of:
10 Wall Balls, 20#/14#
8 deadlifts, 155#
Post total reps to comments.